We are passionate about helping you grow and make an impact.

Empty dining table with condiments, cups, and chairs in a brightly lit cafe decorated with framed pictures and hanging plants.

Our Mission

We are dedicated to guiding nonprofit and small business startups in the Minneapolis-St. Paul metro area by fostering meaningful connections and empowering founders to thrive.

With a whole-person approach, we create a personalized road map and build a strong foundation through challenging questions, progress meetings, and integrated support, ensuring both the individual and their endeavor are nurtured.

A minimalist workspace with a white table, two gray chairs, a laptop, green plant, white vase with a wooden handle, pair of headphones, and a cork notepad. The wall is plain with a light switch.

Our Approach

We believe starting a nonprofit or small business is like nurturing life—it requires care, intentionality, and a deep connection to purpose. This process is not just about logistics and planning; it’s about creating something meaningful, sustainable, and connected to your values and community. Our roadmap helps ensure that every step is grounded in purpose and designed for long-term success.

Behind the Name

We chose the name Seed because we believe every venture begins as a small, powerful idea—full of potential, purpose, and possibility. Just like a seed, a business or nonprofit needs the right conditions to grow: care, clarity, support, and time.

At Seed, we nurture early-stage founders as they plant bold ideas, root them in their values, and build something lasting for their communities.

A potted bonsai-style plant on a white desk with office supplies against a plain white wall.

About Me

FOUNDER & LEAD GUIDE

Specialties: Nonprofit Organizations, Small Business

Sarah Walker

Sarah has 20 years of experience in leadership, mentorship, coaching, and development within small businesses, start-ups, and non-profits in the Twin Cities. She has completed training with the CoActive Training Institute to better serve her diverse clients, which include corporate professionals, small business owners, non-profit leaders, parents, educators, entrepreneurs, and artists. Additionally, Sarah has successfully launched two small businesses and a nonprofit organization, all of which continue to flourish.

Our Partners

At Seed, we believe in connecting you with the right guide for your journey. While I serve as the lead coach and facilitator, I also partner with a network of experienced consultants and coaches—each with their own business and area of expertise. These independent professionals share our commitment to helping you grow with purpose. If one of them is the best fit for your goals, I’m happy to make the connection so you can get the support you need.

SMALL BUSINESS, COMMUNITY-DRIVEN VENTURES

Lisa Stonehouse

Lisa Stonehouse is an entrepreneur and founder with a passion for elevating women. She launched her first catering business from her home kitchen in 2010, later expanding to open a commercial kitchen and private supper club in White Bear Lake, Minnesota. Known for her sharp business sense, creativity, and strategic vision, Lisa is now channeling her expertise into launching a nonprofit supporting women healing from trauma, while also coaching leaders, small business owners, and founders.

Meet Our Partners

At Seed, we believe in connecting you with the right guide for your journey. While I serve as the lead coach and facilitator, I also partner with a network of experienced consultants and coaches—each with their own business and area of expertise. These independent professionals share our commitment to helping you grow with purpose. If one of them is the best fit for your goals, I’m happy to make the connection so you can get the support you need.

Minimalist white office desk with closed laptop, glasses, a white notebook with pens, a white cup with black pencils, a brass desk lamp, and a white wall in the background.

“Sarah'‘s questions, insights, wisdom, integrity, and genuine care to help people is reflected in the enterprises she helps grow.”

-Victoria K.

“Thanks to Seed I am well on my way to a different life. Lisa is one of the smartest, most intuitive people I know.”

-Sam, Seed client

Get started with us, today.